Dinner Recipes

56 recipes found

Emerald Methi Spinach Pulao with Pan-seared Tofu

A vibrant, nutrient-dense one-pot meal that utilizes your fresh spinach (palak) and fenugreek (methi) greens. While traditional recipes use paneer, this version uses firm tofu to match your pantry inventory, providing a high-protein, cholesterol-free alternative that mimics the texture of paneer perfectly when pan-seared. The rice is infused with a spiced green paste, making it an aromatic and iron-rich main course.

Protein-packed Spiced Lentil & Brown Rice Pilaf

An aromatic, nutrient-dense main course inspired by Middle Eastern Mujadara but elevated with a rainbow of vegetables and brown basmati rice for a lower glycemic index. This dish balances earthy green lentils with sweet caramelized onions and warming spices. It provides a complete protein profile, making it perfect for vegetarians and diet-conscious eaters looking for satiety without heaviness.