One-pot Savory Lentil and Tomato Rice
45 minMiddle EasternEasyBeansOne-pot
0.0(0)
A fragrant, comforting, and budget-friendly dinner featuring brown lentils and long-grain rice simmered with aromatic onions, garlic, and rich crushed tomatoes.
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45 min
10 min prep
35 min cook
Easy
Servings:2 servings
2
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Ingredients
Ingredients
Instructions
0%
Nutrition BETA - 1 bowl (350g)
Note: This is a beta version of the nutrition information. It is generated by an AI and may not be accurate, if this information is absolutely critical for your health, please know this may not be accurate.
Nutrition Score
Good
6/10
Nutrient dense
CALORIES
395
20% DV
PROTEIN
15g✓
30% DV
CARBS
68g
23% DV
FAT
8g
12% DV
FIBER
12g✓
48% DV
SUGAR
7g✓
0% DV
GLYCEMIC INDEX
35Low
GLYCEMIC LOAD
20Medium
% Daily Values based on a 2,000 calorie diet
