Mediterranean Garden Scramble on Toasted Sourdough
20 minMediterraneanEasyEggsQuick
0.0(0)
A vibrant, nutrient-dense breakfast featuring soft scrambled eggs folded with sautéed baby spinach, sweet cherry tomatoes, and red onion, served over crisp artisanal sourdough toast.
Want it tuned to your kitchen?
Generate a personalized version with your ingredients, diet, or timing — 1 free try, no signup.
20 min
10 min prep
10 min cook
Easy
Servings:2 servings
2
Swipe to switch between sections
Ingredients
Ingredients
Instructions
0%
Nutrition BETA - 1 slice with toppings (220g)
Note: This is a beta version of the nutrition information. It is generated by an AI and may not be accurate, if this information is absolutely critical for your health, please know this may not be accurate.
Nutrition Score
Good
6/10
Nutrient dense
CALORIES
335
17% DV
PROTEIN
18g✓
36% DV
CARBS
28g
9% DV
FAT
17g
26% DV
FIBER
3g
12% DV
SUGAR
4g✓
0% DV
GLYCEMIC INDEX
45Low
GLYCEMIC LOAD
11Medium
% Daily Values based on a 2,000 calorie diet
