Mediterranean Chickpea Salad Jar
15 minMediterraneanEasyBeansMake-ahead
0.0(0)
A vibrant, make-ahead Mason jar salad featuring protein-rich chickpeas marinated in a bright lemon-herb vinaigrette, layered with crisp cucumbers, tomatoes, Kalamata olives, and feta cheese. Perfect for a refreshing and structured meal prep.
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15 min
15 min prep
Easy
Servings:4 servings
4
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Ingredients
Ingredients
Instructions
0%
Nutrition BETA - 1 jar (about 350g)
Note: This is a beta version of the nutrition information. It is generated by an AI and may not be accurate, if this information is absolutely critical for your health, please know this may not be accurate.
Nutrition Score
Fair
5/10
CALORIES
315
16% DV
PROTEIN
8g✓
16% DV
CARBS
20g
7% DV
FAT
23g
35% DV
FIBER
6g✓
24% DV
SUGAR
4g✓
0% DV
GLYCEMIC INDEX
35Low
GLYCEMIC LOAD
5Low
% Daily Values based on a 2,000 calorie diet
