Ash-e Doogh (persian Yogurt Soup)
65 minMiddle EasternMediumSoupBeans
0.0(0)
A traditional, comforting Persian soup made with yogurt (or doogh), chickpeas, and fresh herbs, topped with a flavorful dried mint and oil garnish.
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65 min
20 min prep
45 min cook
Medium
Servings:4 servings
4
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Ingredients
Ingredients
Instructions
0%
Nutrition BETA - 1 bowl (about 350g)
Note: This is a beta version of the nutrition information. It is generated by an AI and may not be accurate, if this information is absolutely critical for your health, please know this may not be accurate.
Nutrition Score
Fair
5/10
CALORIES
285
14% DV
PROTEIN
14g✓
28% DV
CARBS
29g
10% DV
FAT
13g
20% DV
FIBER
6g✓
24% DV
SUGAR
12g✓
0% DV
GLYCEMIC INDEX
55Low
GLYCEMIC LOAD
13Medium
% Daily Values based on a 2,000 calorie diet
