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Garlic Parmesan Roasted Asparagus Recipe | Sous-Chef

Garlic Parmesan Roasted Asparagus

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Garlic Parmesan Roasted Asparagus

20 minItalian-americanEasyVegetarianGluten-free

0.0(0)

Tender-crisp asparagus spears roasted to perfection with a savory parmesan crust.

Andrew Corp

20 min

5 min prep

15 min cook

Easy

Servings:

4

4 servings

Swipe to switch between sections

Ingredients

Asparagus Spears1 lb
Olive Oil2 tbsp
Parmesan Cheese1/4 cup
Garlic Powder1/2 tsp
Salt1/2 tsp
Black Pepper1/4 tsp

Ingredients

Asparagus Spears1 lb
Olive Oil2 tbsp
Parmesan Cheese1/4 cup
Garlic Powder1/2 tsp
Salt1/2 tsp
Black Pepper1/4 tsp

Instructions

0%

1.
1.
Preheat your oven to 400°F (200°C). Trim the woody ends off 1 lb of asparagus spears.
2.
2.
Place asparagus on a baking sheet. Drizzle with 2 tbsp olive oil.
3.
3.
Sprinkle with 1/2 tsp garlic powder, 1/2 tsp salt, and 1/4 tsp black pepper. Toss to coat evenly.
4.
4.
Arrange spears in a single layer and top with 1/4 cup grated Parmesan cheese.
5.
5.
Roast for 12-15 minutes until tender and the cheese is golden brown.

Nutrition BETA - 1 serving (110g)

Note: This is a beta version of the nutrition information. It is generated by an AI and may not be accurate, if this information is absolutely critical for your health, please know this may not be accurate.

Nutrition Score

Fair

5/10

CALORIES

115

6% DV

PROTEIN

5g

10% DV

CARBS

5g

2% DV

FAT

9g

14% DV

FIBER

3g

12% DV

SUGAR

2g✓

0% DV

GLYCEMIC INDEX

45Low

GLYCEMIC LOAD

1Low

% Daily Values based on a 2,000 calorie diet

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